Since 1997, SPUD has been committed to providing simple access to real, healthy, local food. SPUD uses their online store to browse for local and organic groceries from our many local farmers and producers. SPUD deliver your SPUD order directly to your door!

SPUD supports Soroptimist International of Vancouver

For your convenience, we have created a shopping portal below on this page to link you to SPUD.CA

Please Click the category you like to start shopping, and a percentage of every dollar your spend will be donated to Soroptimist International of Vancouver

* Of your purchase, 25% of produce box sales and 10% of gift card sales will be donated.